Blog

5 Great Stretches for the Lower Back

Posted on: Thursday, 4th April 2013

Everyone can benefit from stretching. Try these at home on a daily basis. Most patients at the clinic do these on a regular basis with great results. Remember – if they cause any pain – STOP.

Why not give them a go? Click the link below to take you to a video.

http://www.webmd.com/back-pain/living-with-low-back-pain-11/five-back-pain-stretches

« Back to articles & offers index Back to top