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Improving Your Workstation

Posted on: Thursday, 17th May 2012

Most people develop bad habits when it comes to posture. Although it may seem like a huge effort to change, it will reduce the damage to the health of your spine, and therefore save you pain later in life.

Be kind to your Head, Neck and Shoulders

Minimise your risk of getting backache

Don’t forget your legs and feet

Your Telephone.

 

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