General overview

Jules Taylor

Jules Taylor

Stuart Seymour

Stuart Seymour

Welcome to Prosperity Fitness & Rehabilitation

With over 30 years experience in the field – Prosperity Fitness provides rehabilitation and fitness for all levels and ages.

Prosperity Rehabilitation:

One2one Sessions – £40

We are able to offer you personal one2one sessions to focus on rehabilitation after an injury, post natal rehabilitation, sport specific fitness and much more. These sessions will be in our private gym, for 1 hour with a highly qualified & experienced trainer all to yourself!

Small focused group classes (max 4 people) – £12.50 per person

As well as one2one sessions we are also offering classes. These are small focused groups – allowing you to train with others to achieve your goals, which can be more enjoyable than training on your own but also give you that extra motivation to push just a little harder!

Each class with have a maximum of 4 people all working towards very similar goals. So if you would like to train with a group of friends or would like to meet new people this could be the solution for you.

Prosperity Fitness:

Outdoors group classes – £5

Prosperity Fitness is also offering an outdoors group class. These classes will be on a Wednesday evening from 6.30pm (Subject to change). Your first session is free with this class – so why not come along and join the masses, get fit and feel great.

There are 2 classes to choose from:

  1. Beginners – for those of you who haven’t donned the sports attire for some time, have recently had a baby, been nursing an injury or just not got up off the sofa for a while!!!
  2. Intermediate & advanced – for those of you who want to push your fitness to the next level, whether this be training for an event, sports specific or just want a beach body.

Everyone is welcome – so get on the phone to your friends and bring them all along.

If you have any questions no matter how small please pick up the phone and speak to us or send a quick email.

Still need convincing, have a look what other people think… and check out our latest videos!

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