Posted on: Friday, 13th September 2013
“I originally sought Gemma’s help because I’d over trained on the tarmac in the run up to the Bristol 1/2 and my lower lumbar spine wasn’t happy. Disc compression, plus related hip, knee and neck problems were also having a very detrimental effect on my regular yoga practice. In all, I was feeling every second of my 44.5 years!
Within a few sessions Gemma has realigned my pelvis, opened out my hips and shifted my lower spine for the better. My yoga practice has improved considerably after just four treatments. I can now do poses I’ve been trying to do for the past four years in full expression. I wouldn’t hesitate to recommend her and already have done to several of my friends. She’s bloomin’ brilliant!”« Back to articles & offers index Back to top