Remedial & Sports Massage Therapy

Soft Tissue Therapy

Everyone needs muscles that are strong, supple and in balance. Remedial and sports massage therapy focuses on increasing recovery rates of muscular injuries, fixing muscular imbalances, and relieving chronic pain.

Massage to the soft tissues (muscles, ligaments, tendons and fascia/connective tissue) aids relaxation, improves circulation, releases tension, and can help to re-balance dysfunctional areas by lengthening or releasing areas which have been held in contraction due to recent injury, postural imbalance or long standing compensatory affects of an old often forgotten problem, thus allowing a greater range of movement and best of all PAIN RELIEF.

Gemma holds a BTEC Level 5 Diploma in Remedial and Sports Massage.

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